Tutorial/ Attack Defense Modes Gameplay

tutorial gladiator training
you have to complete training to get chosen for gladiator combat, gladiator combat ends in death then rel game begins

gameplay modes (toggle by a button) (mode button), (action button)
mode attack/defense

in attack mode:
   movement speed is normal
   stamina regen is normal
   visibility narrowed
   can attack (press action)
       when attacking
            ...uses stamina
            defense is lowered
   can run (hold action)
        when running...
            ...uses stamina (based on equipment)
            visibility is narrowed
            defense is lowest
in defense mode
   shield is raised can block
           ...but block can be broken
   stamina regen is slower
   movement speed slow
   shield raised
   visibility is widened

you sneak can heal

if you switch modes (from defense to attack) you can riposte and stun enemies